SUMMER SERIES

you get to feel confident this summer without needing to sacrifice social events

We are heading into the busy season of the year, where weekends are filled with beach days, BBQs, and social events - however you still want to feel your best both in the gym and in your bikinis soaking up the Aussie summer. You don’t need to feel worried about being able to balance all the fun whilst staying on track - you get to enjoy all the festivities and feel your best

I’ve heard it all before..

  • You're afraid that all the BBQs, beach days, and social outings will only set you back and undo the results you've worked so hard for all year.

  • Your calendar is packed, and you feel like there just isn’t enough time to squeeze in a workout or stick to your routine.

  • With so many distractions, it feels impossible to stay focused and motivated to keep up your training.

  • You want to avoid feeling guilty for going “off track” at all costs so don’t commit to your health and fitness over this period.

What if you could have it all this summer?

The days are longer, the weather is warmer and it’s actually the PERFECT time to prioritise your health and fitness goals.

The Summer Series is designed to keep you feeling confident, strong, and on track with your goals, all while enjoying the freedom of summer.

Choose between two options based on the level of support you want this summer—because you deserve to have fun and feel amazing in your body.

This is not a summer shred challenge or a weight loss program.

This is for the woman that wants to feel good, look good and train good, no matter the time of the year.

OPTION 1: PREMIUM 1:1 COACHING

For those who want personalised support and accountability to stay on track:

~ Guidance on navigating social events like Christmas parties or BBQs, where you can enjoy eating and drinking without feeling the need to splurge

~ Feel strong and confident all summer long, while still enjoying social events guilt-free

~ Accountability to make sure you don’t fall off track even when your schedule is packed

What’s included

  • Check in with me to keep you accountable and ensure you are progressing towards your goals. You’ll get real-time feedback, whether you need advice for that Christmas party or navigating holiday temptations.

  • Designed to fit your summer schedule, so you can keep moving towards your goals without missing out on social events.

  • Custom calories and macros to help you stay on track while enjoying summer meals and drinks—without feeling like you have to restrict yourself.

  • Messaging access for any questions that pop up—whether it's about how to navigate eating out or feedback on your form videos.

investment

$59.99 per week

$650 PIF (save 10%)

For minimum 3 months. Limited spaces available.

OPTION 2: self lead programming

Stay in shape over summer without the 1:1 coaching price tag:

~ Simple, effective plan to follow that fits around your summer schedule

~ Maintain your progress while enjoying your social life, without feeling tied down to a strict program

~ Perfect if you’re working with a tighter budget over the holiday period but still want to stay consistent in your training and routines

What’s included

  • Based on building strength and muscle easily suited to your goals (whether it’s weight loss, building muscle, or maintaining progress) that’s flexible enough to fit your summer schedule.

  • Custom calories and macros to help you stay on track while enjoying summer meals and drinks—without feeling like you have to restrict yourself.

  • To answer any of your coaching questions, update your calories and macros and help you stay on track

investment

$120 $59.99 PRE SALE one off payment.

For 3 months.

FAQs

Q: I have a bunch of events over the Christmas and New Years period. Should I just wait until January?

A: Waiting until January might feel like the easier option, but this program is designed to help you navigate the festive season without losing progress.

With the right structure and support, you can enjoy all your social events while still feeling great in your body.

Why wait to feel confident when you can start now and enter the new year already ahead of the game?

Q: How much time and energy will this commitment require?

A: Training sessions are approximately 45 minutes in length, and you will have the option of doing 3-4 sessions per week.

The structure is designed for busy individuals, so you can get the support you need via messaging through the app, without having to schedule extra time for calls.

It’s all about fitting health and fitness into your life without overwhelming you.

Q: Can I still enjoy food and drinks at social events?

A: Of course you can! This program is not about restriction. Whether it's a Christmas party or a BBQ, I’ll help you navigate how to enjoy yourself while still feeling good about your choices.

It’s all about making smart decisions that align with your goals, but also letting you live your life to the fullest.