Meet Maddie
As a qualified personal trainer and nutritionist (Cert III & IV in Fitness, Cert IV in Nutrition), I combine science-backed training and nutrition with a realistic, lifestyle-focused approach.
My goal is to push you past your limits, help you train with confidence, and create a plan that actually fits your lifestyle. Because losing weight and getting strong isn’t just about the number on the scale. It’s about showing up for yourself, loving your body, and feeling confident every single day.
My Mission
My coaching is built around getting you results that last, without giving up the life you love. I’ll never ask you to ‘miss out’ on social events, holidays, or the foods you enjoy. I’ve been through the strict, overly disciplined dieting phases myself—bringing meal prep containers everywhere and skipping events—and I know that’s living. I want to help you build a lifestyle where you can enjoy life, while still creating the body of your dreams.
We’ll create a plan that’s sustainable for the long term. Something effortless, flexible, and enjoyable. A routine you’ll actually look forward to, even after a holiday, that fits seamlessly into your life.
Here, you aren’t just a client, you become like family. I want to know more than your training and nutrition; I want to support you in every area of your life and build a real connection together.
Support is tailored to you, whether that’s weekly check-ins or daily messages, you’ll get exactly what you need. I’ll give you the tools to not only achieve your results but maintain them for life, even beyond our coaching together.
