BUILD A BODY YOU ACTUALLY LOVE LOOKING AT IN THE MIRROR

(without sacrificing your social life)

You've been putting in the work..

Training hard but still not seeing the changes you want 

Living in oversized tees and high-waisted leggings to cover up

You're starving and wondering if looking good is really meant to feel this challenging


Now imagine..

Building muscle in all the right areas that actually shows

To feel amazing in clothes that fit your body, not hide it

To walk into the gym (and out of it) feeling confident, strong, and proud of what you see

Let's Work Together

Personalised coaching designed to help you build strength, muscle and confidence 


Meet Your Coach

From restrictive diets and over training, to embracing growth and discomfort. Hear about Maddie's personal journey


Build relationships that go way deeper than just a client and coach..


  • Weekly loom check-ins that go way deeper than “how was your week”
  • Real accountability and problem solving when things get hard
  • Messaging support whenever you need it
  • Monthly challenges to build discipline and momentum
  • Optional 1:1 calls to unpack whatever’s holding you back
  • A supportive client group chat, so you never feel alone
 


Your training and nutrition is built around you.

Your goals, your lifestyle, and what you actually enjoy. Whether it's growing glutes, getting stronger, or still going for runs, we make it work - without missing out.

This isn’t just about tracking your food, it’s about learning how to fuel your body for long-term results.

CLIENT SUCCESS

Hear from those who have done it

"I’m creating habits that feel sustainable long-term"

Emma went from feeling stuck, unmotivated, and constantly starting over…

To losing 5kg, training consistently 5 times a week, and finally feeling in control around food, all in just 12 weeks.

"I’m finally getting back the confidence I had once lost."

April came to me after trying multiple diets and routines that never seemed to stick. With uni and juggling two jobs, she struggled to find any structure with her training or nutrition.

In 12 weeks, she was able to drop 6kg and gained a whole new level of confidence. Even with a busy schedule and a social life, April never once fell off track.

"I look better than ever & i'm eating more"

Annabelle came to me wanting to gain muscle and tone up, but like many women, she was scared that eating more would cause weight gain and set her back.

We focused on fuelling her body properly.

She’s lost 5cm off her waist without needing to enter a fat loss phase, and is now stronger, leaner, and more confident than ever.

Want to know what it would actually look like to work together?

Book a free consult and walk away with real clarity—even if you don’t sign up.